Is Praise Caesar Salad Croutons 150g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
cheese solids
cheese powders
natural flavours
dextrose
471
enzyme
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Croutons (wheat flour, yeast, iodised salt, vinega r, emulsifier (481), vitamins (thiamin, folic acid )), seasoning (cheese powders (cheese solids, milk solids, salt, maltodextrin, vegetable oil, starte r culture, enzyme, emulsifiers (471, 433), food ac ids (270, 262)), salt, milk solids, dehydrated veg etables, herbs, dextrose, sugar, yeast extract, ve getable gum (415), anticaking agent (551), natural flavours, spices).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.