Is Praise Caesar Salad Croutons 150g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
cheese solids
cheese powders

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Croutons (wheat flour, yeast, iodised salt, vinega r, emulsifier (481), vitamins (thiamin, folic acid )), seasoning (cheese powders (cheese solids, milk solids, salt, maltodextrin, vegetable oil, starte r culture, enzyme, emulsifiers (471, 433), food ac ids (270, 262)), salt, milk solids, dehydrated veg etables, herbs, dextrose, sugar, yeast extract, ve getable gum (415), anticaking agent (551), natural flavours, spices).

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