Is Praise Creamy Lime & Herb Dressing 250mL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime uice concentrate
black pepper mustard
crushed garlic
white vinegar

lime uice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, olive oil, Vegetable oil (antioxidant (320)). sugar, white vinegar, free range whole eti salt. maize thickener (1442), lime uice concentrate (0.6%), crushed garlic (food acid (3301), fined herbs (0.2%) (dill. chives, basil). vegetable gum (415 from soy). black pepper mustard, food acid (330). onion colour (141ii).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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