Is Praise Dressing Balsamic | 330mL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

The Praise Balsamic Dressing squeeze bottle in 330ml size offers a classic dressing infused with balsamic vinegar and herbs. It is free from artificial colors and flavors, ensuring a natural taste. The dressing contains sulphites. Unfortunately, no information is provided about what people say about the product.

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Why it's not GERD friendly

lemon juice concentrate
white vinegar
wine vinegar
balsamic vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

white vinegar

wine vinegar

balsamic vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Vegetable Oil (Antioxidant (320)), Balsamic Vinegar (15%) (Wine Vinegar, Concentrated Grape Must, Colour (150d)) (Sulphites), Sugar, White Vinegar, Lemon Juice Concentrate, Salt, Garlic (Acidity Regulator (330)), Mineral Salts (332, 341, 508), Vegetable Gums (407, 410, 415, 440), Red Capsicum, Parsley

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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