Is Praise Goodness Mayo Whole Egg with Chili 250ml Vegan?

Ingredients

Water, Vegetable Oils Sunflower Oil Antioxidant (320), Avocado Oil (5%), Olive Oil (5%), Hemp Seed Oil (2.5%), White Vinegar, Sugar, Dijon Mustard Water, Mustard, Vinegar, Sugar, Salt, Food Acid (260), Spices, Maize Maltodextrin, Free Range Whole Egg (4.5%), Wheat Starch, Peri Peri Chilli Puree (2%) Food Acid (260), Salt, Mustard Flour, Vegetable Gums (412, 415), Red Capsicum, Natural Flavour (milk), Garlic. Contains: Milk, Wheat, Gluten, Egg. May Contain: Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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