Is Praise Potato Salad Dressing Low FODMAP?

Description
Creamy, tangy dressing with a smooth, slightly thick texture commonly used to bind potato salads, dress cold vegetable salads, and serve as a sandwich spread or dip. Reviewers often cite consistent flavor, convenient jarred format, and good performance in traditional recipes, while some note preferences for stronger seasonings by cooks.

Description
Creamy, tangy dressing with a smooth, slightly thick texture commonly used to bind potato salads, dress cold vegetable salads, and serve as a sandwich spread or dip. Reviewers often cite consistent flavor, convenient jarred format, and good performance in traditional recipes, while some note preferences for stronger seasonings by cooks.
Ingredients
Water, Sunflower Oil [antioxidant (320), Sugar, White Vinegar, Buttermilk Powder (3%), Free Range Whole Egg (2%), Salt, Lemon Juice Concentrate [food Acid (330), Preservative (223) (sulphites)], Onion, Vegetable Gum [415 (soy)], Wheaten Cornflour, Garlic, Natural Flavour (milk), Chives (0.1%), Black Pepper (0.05%), Natural Colour (carrot Extract,. Contains:milk, Egg, Sulphites, Soy And Gluten-containing Cereals As Indicated In Bold Type.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


