Is PRALINE ALMONDS Dairy Free?

Ingredients

ALMONDS, SUGAR, GLUCOSE, SOYA MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY [MILK], SALT, MONO AND DIGLYCERIDES, SOYA LECITHIN [EMULSIFIER], POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], ARTIFICIAL FLAVOR, PHOSPHORIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE COLOR, VITAMIN D3), SOYA LECITHIN (EMULSIFIER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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