No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pralinés assortis Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

HAZELNUT MARZIPAN MASSEPAIN AUX NOISETTES CRUNCHY HAZELNUT GIANDE GIANDUJA CROUSTILLA NOISETTES Fine marzipan with a gianduja centre coated with milk chocolate, artfully decorated with white chocolate Delicious hazelnut gianduja ma hazelnuts, enhanced by crunchy s Delicat massepain founé de gianduja, enrobé de chocolat au lait et décoré de chocolat blanc Cianduja fait de noisettes fraiches d'édats de gaufrette croust INGREDIENTS SUGAR, MILK INGREDIENTS, COCOA BUTTER, COCOA MASS, ALMONDS, HAZELNUTS, GLUCOSE-FRUCTOSE, COCONUT OIL, DEXTROSE, LACTOSE, WHEAT FLOUR, SOYA AND SUNFLOWER LECIT LEMON PEELS, ORANGE PEELS, ALCOHOL, ARTIFICIAL FLAVOUR, SORBITOL, INVERTASE, SALT, FLAVOUR, ORANGE JUICE CONCENTRATE, ORANGES, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL SUGAR ST PECTIN, BARLEY MALT EXTRACT MAY CONTAN PEANUTS AND OTHER TREE NUTS, INCRÉDIENTS:SUCRE, SUBSTANCES LAITIÈRES, BEURRE DE CACAO, PATE DE CACAO, AMANDES, NOISETTES, CLUCOSE-FRUCTOSE, HUILE DE COCO, DEXTROSE, LACTOSE, FARINE DE BLÉ, LÉCITHINE DE SOJA ET DE TOURNESOL, ZESTE DE CITRON, ZESTE D'OR AILCOOL, ARÓME ARTIFICIEL, SORBITOL, INVERTASE, SEL, ARÓME, CONCENTRÉ DE JUS D'ORANGE, ORANGES, ACIDE CITRIQUE, CONCENTRE DE JUS DE CITRON, SIROP DE SUCRE CARAMÉLISÉ, PECTINE, EXTRAIT DE MALT D'ORGE PEUT CONTENIR DES ARACHIDES ET DAUTRES NOIX

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pralinés assortis | Spoonful