Is Prana Kilimanjaro Org,4 Oz (Pack Of 8) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa liquor
chocolate liquor
cocoa butter
bittersweet chocolate

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bittersweet Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cashews, Raisins, Almonds, Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Walnuts, Unrefined Sea Salt, Organic, Cocoa Liquor, Cocoa Butter, Cane Sugar And Vanilla Traded In Compliance With Fairtrade Standards, Total 25%

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