Is Prana ON Power Plant Protein Himalayan Salted Caramel Flavour Vegetarian?

Ingredients

Protein Blend (Pea Protein, Rice Protein, Fababean Protein), Natural Caramel Flavour, Coconut MCT Powder, Natural Cream Flavour, Himalayan Salt, Cocoa Powder, Xanthan Gum, Guar Gum, Sweeteners (Monk Fruit Extract, Steviol Glycosides), Leucine, Isoleucine, Valine, *Reishi Mushroom, Gut Health Blend (Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase), Lactospore ® Probiotic (Bacillus Coagulans)). *Denotes Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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