Is Prana ON Power Plant Protein Himalayan Salted Caramel Flavour Dairy Free?

Ingredients

Protein Blend (Pea Protein, Rice Protein, Fababean Protein), Natural Caramel Flavour, Coconut MCT Powder, Natural Cream Flavour, Himalayan Salt, Cocoa Powder, Xanthan Gum, Guar Gum, Sweeteners (Monk Fruit Extract, Steviol Glycosides), Leucine, Isoleucine, Valine, *Reishi Mushroom, Gut Health Blend (Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase), Lactospore ® Probiotic (Bacillus Coagulans)). *Denotes Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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