Is Prana Organic Chic Choc Chocolate Caramel Crunchy Bites Vegan?

Description
Compact bite-sized clusters deliver a rich, sweet flavor with roasted notes and a pronounced toasted finish, plus a firm, crunchy exterior that gives way to slightly softer centers. Shoppers report using them for on-the-go snacking, trail-mix additions, dessert toppings, and lunchbox treats; reviews note satisfying crunch and notable sweetness levels.

Description
Compact bite-sized clusters deliver a rich, sweet flavor with roasted notes and a pronounced toasted finish, plus a firm, crunchy exterior that gives way to slightly softer centers. Shoppers report using them for on-the-go snacking, trail-mix additions, dessert toppings, and lunchbox treats; reviews note satisfying crunch and notable sweetness levels.
Ingredients
62% Cocoa Dark Chocolate*ft (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sugars (coconut Sugar*, Caramel [cane Sugar*ft, Water, Vinegar*], Cane Sugar*ft, Brown Rice Syrup*), Sunflower Seeds*, Toasted Puffed Rice*, Almonds*, Hazelnuts*, Puffed Quinoa*, Arabic Gum*, Sesame Seeds*, Coconut Flakes*, Sea Salt. Contains: Almonds, Soy. May Contain: Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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