Is Praveen Kumar Chicken Rogan Josh 350g Dairy Free?

Ingredients

Chicken Breast (30%), Chopped Tomato (15%), Fried Onions (10%), Onions (5%), Rogan Josh Masala (5%), Chilli Powder, Garam Masala, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Coriander Powder, Cumin, Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide), Turmeric, Water, Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Fried Onion Contains: Onions, Corn starch, Sunflower Oil, Salt Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Rogan Josh Masala Contains: Water, Rapeseed oil, Tomato, Salt, Paprika, Coriander, Onion powder, Sugar, Turmeric, Cumin, Fennel, Black Pepper, Maize, Chilli, Lemon (Contains Sulphite), Acetic Acid, Citric Acid, Lactic Acid, Garlic, Ginger, Fenugreek

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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