Is Praveen Kumar Chicken Rogan Josh 350g Gluten Free?

Ingredients

Chicken Breast (30%), Chopped Tomato (15%), Fried Onions (10%), Onions (5%), Rogan Josh Masala (5%), Chilli Powder, Garam Masala, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Coriander Powder, Cumin, Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide), Turmeric, Water, Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Fried Onion Contains: Onions, Corn starch, Sunflower Oil, Salt Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Rogan Josh Masala Contains: Water, Rapeseed oil, Tomato, Salt, Paprika, Coriander, Onion powder, Sugar, Turmeric, Cumin, Fennel, Black Pepper, Maize, Chilli, Lemon (Contains Sulphite), Acetic Acid, Citric Acid, Lactic Acid, Garlic, Ginger, Fenugreek

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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