Is Praveen Kumar Lamb Bhuna 350g Vegan?

Ingredients

Lamb (30%), Chopped Tomato (15%), Fried Onions (10%), Onions (5%), Chilli Powder, Garam Masala, Madras Curry Powder, Turmeric Powder, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Cumin, Coconut Cream (contains Sulphur Dioxide), Water, Kasuri Methi (Dry Fenugreek Leaves), Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid) Fried Onion Contains: Onions, Corn starch, Sunflower oil, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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