Is Praveen Kumar Lamb Bhuna 350g Dairy Free?

Ingredients

Lamb (30%), Chopped Tomato (15%), Fried Onions (10%), Onions (5%), Chilli Powder, Garam Masala, Madras Curry Powder, Turmeric Powder, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Cumin, Coconut Cream (contains Sulphur Dioxide), Water, Kasuri Methi (Dry Fenugreek Leaves), Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid) Fried Onion Contains: Onions, Corn starch, Sunflower oil, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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