Is Prawn Cracker crisps Dairy Free?
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Ingredients
tapioca starch (36%), vegetable oil (rapeseed, sunflower in varying proportions), prawn (crustacean) (22%), seasoning (sugar, salt, onion powder, garlic powder, spices, anise seed powder, cinnamon powder, ground black pepper, ground ginger, clove powder), yeast extract, acid: citric acid, carob powder, natural flavouring, sunflower oil, starch (maize, potato), colour: paprika extract, sugar, salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.