Is Prawn Crackers Vegetarian?


Ingredients
tapioca starch (36%), vegetable oil (rapeseed, sunflower in varying proportions), prawn (crustacean) (22%), seasoning (rice flour, salt, sugar, yeast extract, onion powder, soy sauce powder [soya beans, wheat, salt, maltodextrin], garlic powder, acids: citric acid, lactic acid], natural flavouring, sunflower oil, acidity regulator: calcium lactate, antioxidant: rosemary extract), sugar, salt.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


