Is PRE STEAMED VEGETABLE & CHICKEN DUMPLING Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
enriched wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: CABBAGE, GROUND CHICKEN, LESS THAN 2% OF SOYBEAN OIL, FIRED SHALLOT (SHALLOT, PALM OIL, CORN STARCH), SUGAR, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVES), SESAME OIL, GREEN ONION, EGG WHITE, TAPIOCA STARCH, GINGER, MODIFIED CORN STARCH, BLACK PEPPER, DISODIUM 5' - INOSINATE, DISODIUM 5' - GUANYLATE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMON MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED POTATO STARCH LESS THAN 2% OF SOYBEAN OIL, TAPIOCA STARCH, EGG, WHITE, SALT, SORBITOL.

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