Is PRE STEAMED VEGETABLE & PORK DUMPLING Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
enriched wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: PORK, CABBAGE, ONION, LESS THAN 2% OF SOY SAUCE, (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOYBEAN OIL, SALT, SUGAR, GREEN ONION, CORN STARCH, EGG WHITE, GROUND GINGER, SESAME OIL, WHITE PEPPER, ONION POWDER, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED POTATO STARCH, LESS THAN 2% OF SOYBEAN OIL, TAPIOCA STARCH, EGG WHITE, SALT, SORBITOL.

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