No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD, WITH HONEY MUSTARD SAUCE POUCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PITA FOLD: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, MONO- AND DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, CALCIUM PROPIONATE, POTASSIUM SORBATE AND CALCIUM ACETATE (PRESERVATIVES), YEAST NUTRIENTS (AMMONIUM SULFATE, ASCORBIC ACID). GYRO SLICES: CHICKEN, WATER, CONTAINS 2% OR LESS OF: VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], NONFAT DRY MILK, SEASONINGS (SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA), LEMON JUICE CONCENTRATE. HONEY MUSTARD SAUCE: DRESSING BASE [WATER, SOYBEAN OIL, CORN SYRUP, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA], DIJON MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TUMERIC, TARTARIC ACID, SPICES), HONEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Meat · Slice, Pouch

Flavor
SavorySweetGarlickyTangy
Texture
TenderCreamy
Commonly used for
SandwichLunchOn The GoSnacking
Low FODMAP? PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD, WITH HONEY MUSTARD SAUCE POUCH | Spoonful