Is Preformance Kitchen Crafted Handcrafted Frozen Meals Dairy Free?
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Ingredients
LAMS STOCK(WATER, COOKED LAMB WITH NATURAL JUICES), COOKED BROWN RICE (BROWN RICE, WATER), LAMB, CARROT, ONION, COOKED RED RICE (RED RICE, WATER), CELERY, LEEK, TOMATO PASTE(VINE RIPENED TOMATOES), BEEF BASE(OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES, [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLACORING, BROWN RICE FLOUR (BROWN RICE), EXTRA VIRGIN OLIVE OIL, BLUEBERRIES, THYME, PARSLEY, LEMON JUICE, SEA SALT (SALT, MAGNESIUM CARBONATE), MINT, GROUND WHITE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.