Is Prego Pasta Sauce, Farmers' Market Four Cheese Sauce, 23.5 Ounce Jar Vegan?

Ingredients

Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Cream, Onions, Garlic, Asiago Cheese (Cultured Part Skim Milk, Salt, Enzymes), Contains Less Than 1% Of: Salt, Basil, Fontina Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Romano Cheese (Part Skim Cow's Milk, Cultures, Salt, Enzymes), Citric Acid, Black Pepper, Oregano Diced Tomatoes In Tomato Juice, Oregano

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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