Is Premier Protein 100% Whey Protein Powder, Vanilla Milkshake, 30g Protein, 1.75lb, 28oz Low FODMAP?
Description
Vanilla milkshake-flavored powder yields a creamy, sweet vanilla taste with a smooth-to-slightly chalky texture; users commonly blend it into shakes, smoothies, coffee, or baked goods. Reviewers note easy mixing in blenders or shakers, occasional grittiness or clumps, and generally favorable vanilla flavor, though sweetness and texture opinions vary across reviews.
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Description
Vanilla milkshake-flavored powder yields a creamy, sweet vanilla taste with a smooth-to-slightly chalky texture; users commonly blend it into shakes, smoothies, coffee, or baked goods. Reviewers note easy mixing in blenders or shakers, occasional grittiness or clumps, and generally favorable vanilla flavor, though sweetness and texture opinions vary across reviews.
Ingredients
INGREDIENTS: WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, XANTHAN GUM, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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