Is Premier Protein Bar, Peanut Butter Crunch, 30g Protein, 5 Ct Vegan?
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Ingredients
PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS), PALM KERNEL OIL, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), PEANUT EXTRACT, PEANUT OIL, SUCRALOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.