Is Premier Protein Blueberry Protein Muffin Mix Cup GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vital Wheat Gluten, Bleached Flour (bleached Wheat Flour, Malted Barley Flour), Oat Flour, Dry Palm Shortening (palm Oil, Maltodextrin, Modified Corn Starch), Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake), Sugar, Brown Sugar, Whey Protein Isolate, Contains 2% Or Less Of: Natural Flavor, Leavening (baking Soda, Monocalcium Phosphate), Salt, Caramelized Sugar Powder (sugar, Maltodextrin), Xanthan Gum Contains Milk and Wheat.
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About this product
Bread · Cup, Packet, Pill


