Is Premier Protein Buttermilk Complete Pancake Mix Dairy Free?
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Why it's not dairy free
- dried buttermilk
- whey protein isolate
dried buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
BLEACHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR), VITAL WHEAT GLUTEN, SUGAR, WHEY PROTEIN ISOLATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, SALT, CANOLA AND/OR SOYBEAN OIL, CORN STARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Premier Protein Buttermilk Complete Pancake Mix is available at 1 retailer
About this product
Grain · Powder