Is Premier Protein Buttermilk Complete Pancake Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

dried buttermilk

dried buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

BLEACHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR), VITAL WHEAT GLUTEN, SUGAR, WHEY PROTEIN ISOLATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, SALT, CANOLA AND/OR SOYBEAN OIL, CORN STARCH.

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