Is Premier Protein Chocolate Peanut Butter Bar Vegan?
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Ingredients
Milk Chocolate Couverture with Sweetener (22%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Hydrolysed Collagen, Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Humectant (Glycerol), Water, Sweeteners (Sorbitols, Sucralose), Soy Crispies (Soy Protein, Starch, Salt), Vegetable Fats (Palm Kernel, Palm), Soy Protein, Dextrin (Wheat), Peanut Flour (2%), Peanut Pulp (1%), Rapeseed Oil, Flavourings, Skimmed Milk Powder, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate), Acidity Regulator (Sodium Citrates), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.