Is Premier Protein® Chocolate Peanut Butter Protein Shakes GERD Friendly?
Description
Chocolate peanut butter shake with a rich, cocoa-nutty flavor and generally creamy, smooth texture; some reviewers note occasional chalkiness or lingering sweetness. Commonly consumed as a grab-and-go breakfast, post-workout drink, or snack. Customers frequently mention convenience, consistent taste, portability, mixed opinions about aftertaste and thickness, and easy storage options available.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- milk source of protein
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate peanut butter shake with a rich, cocoa-nutty flavor and generally creamy, smooth texture; some reviewers note occasional chalkiness or lingering sweetness. Commonly consumed as a grab-and-go breakfast, post-workout drink, or snack. Customers frequently mention convenience, consistent taste, portability, mixed opinions about aftertaste and thickness, and easy storage options available.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, milk protein concentrate†, calcium caseinate†, cocoa powder (processed with alkali), contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide,zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e], calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12]), ferric orthophosphate, manganese sulfate, magnesium phosphate. Contains milk † Source of Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Premier Protein® Chocolate Peanut Butter Protein Shakes is available at 4 retailers
About this product
Beverage · Bottle, Liquid