Is Premier Protein Cookies & Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • milk
  • milk protein concentrate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Soy Oil And/or High Oleic Sunflower Oil, Natural And Artificial Flavors, Cocoa Powder, Inulin (from Chicory Root), Cellulose Gel, Phosphate Blend (potassium Phosphate Tribasic, Dipotassium Phosphate, Sodium Hexametaphosphate), Salt, Sucralose, Sodium Ascorbate, Potassium Hydroxide, Cellulose Gum, Acesulfame-potassium, Carrageenan, Vitamin And Mineral Blend (magnesium Citrate, Choline Bitartrate, Zinc Sulfate, Ascorbic Acid [vitamin C], Dl-alpha Tocopheryl Acetate [vitamin E], Potassium Citrate, Vitamin A Palmitate, Niacinamide, Cholecalciferol [vitamin D3], Sodium Selenite, Sodium Molybdate, Copper Gluconate, Calcium D-pantothenate, Biotin, Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Chromium Chloride). Contains Milk, Soy.

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About this product

Beverage · Bottle, Liquid

Flavor
ChocolateyVanillaSweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastMeal Prep