Is Premier Protein, Fiber Crispy Snack Bar, Chocolate Mint Dairy Free?

Ingredients

Premier Protein Fiber Bar Protein Blend (Soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Maltitol Syrup, Inulin, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powd

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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