Is Premier Protein High Protein Shake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, milk protein concentrate, calcium caseinate, contains less than 1% of high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate. Vitamin and mineral blend (dl-alpha-tocopheryl acetate (vitamin E), zinc glycinate, ferrous bisglycinate, ascorbic acid (vitamin C), choline chloride, citric acid, copper gluconate, vitamin A palmitate, niacinamide, phytonadione (vitamin K1), potassium iodide, cholecalciferol (vitamin D3), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid, cyanocobalamin (vitamin B12), biotin, chromium chloride, sodium molybdate, sodium selenite). Contains milk and soy.

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