Is Premier Protein Protein Shake, Cinnamon Roll, 4 Pack GERD Friendly?

Description
Sweet cinnamon-roll flavor with a creamy, smooth pour reminiscent of a bakery treat; reviewers commonly note convenience for on-the-go breakfasts, snacks, or post-exercise refueling. Many praise the flavor similarity to cinnamon roll, while some report it can taste overly sweet or have a lingering artificial aftertaste and consistent texture overall.
Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cinnamon-roll flavor with a creamy, smooth pour reminiscent of a bakery treat; reviewers commonly note convenience for on-the-go breakfasts, snacks, or post-exercise refueling. Many praise the flavor similarity to cinnamon roll, while some report it can taste overly sweet or have a lingering artificial aftertaste and consistent texture overall.
Ingredients
WATER, MILK PROTEIN CONCENTRATE†, OATS†, SOLUBLE CORN FIBER, CALCIUM CASEINATE†, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE. CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Premier Protein Protein Shake, Cinnamon Roll, 4 Pack is available at 8 retailers
About this product
Supplement · Bottle


