Is Premier Protein Winter Mint Chocolate Vegan?

Ingredients

Water, Milk Protein Concentrate', Calcium Caseinate', Cocoa Powder (processed With Alkali), Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl-alpha-tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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