Is PREMIUM BELGIAN CHOCOLATES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

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Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, VEGETABLE FAT (PALM, COCONUT, RAPESEED), GLUCOSE SYRUP, ALMONDS, BUTTERFAT, SWEETENED CONDENSED MILK, HAZELNUTS, INVERT SUGAR SYRUP, HUMECTANT: GLYCERIN, WHEY POWDER (MILK), ETHYL ALCOHOL, GRATED COCONUT, BUTTER, EMULSIFIER: LECITHIN (SUNFLOWER, SOY), NATURAL FLAVORING, RASPBERRY, LOW FAT COCOA POWDER, RICE FLOUR, NATURAL COLOR: BEETROOT RED, MIXED CAROTENES, LACTOSE, SALT, HONEY; ACIDIFIER: CITRIC ACID, TRISODIUM CITRATE EMULSIFIER: MONO AND DIGLYCERIDES FROM FAT, LOW FAT MILK POWDER, CHERRY CONCENTRATE, MODIFIED STARCH: FLAVORINGS, VANILLA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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