Is PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP Vegetarian?
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Ingredients
Cream, Milk, Sugar, Skim Milk, Black Raspberry Base (Corn Syrup, Black and Red Raspberry Puree, Black Currant, Elderberry Blackberry and Beet Juice Colors, Citric Acid, Natural Flavor and Carob Bean Gum), Chocolate Chips (Sugar, Soybean and Coconut Oils, Alkalized Cocoa, Cocoa, Chocolate Liquor, Soy Lecithin, Salt), Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.