Is PREMIUM BLENDED LEMON AUTHENTIC GREEK LOWFAT YOGURT, BLENDED LEMON Vegan?


Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), LEMON FLAVOR PREPARATION (CANE SUGAR, WATER, LEMON PULP CELLS, CORNSTARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, TURMERIC [COLOR]).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


