Is PREMIUM COOKIE MIX, HOT COCOA COOKIE CUPS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
chocolate pudding sugar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT. CHOCOLATE PUDDING INGREDIENTS: SUGAR, DEXTROSE, MODIFIED FOOD STARCH (TAPIOCA), COCOA POWDER, CORN STARCH, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL, PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL FLAVORS. DEHYDRATED MARSHMALLOWS INGREDIENTS: SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH (CORN), GELATIN, ARTIFICIAL AND NATURAL FLAVOR.

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