Is PREMIUM DELI STYLE DILL DIP, DILL GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
cultured cream
milk
vinegar
distilled vinegar
extractives of garlic

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED CREAM, SOYBEAN OIL, SEASONING (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC), WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, MODIFIED CORN STARCH, SALT, LACTIC ACID, CITRIC ACID, GELATIN, SPICES, LEMON JUICE CONCENTRATE, MONO & DIGLYCERIDES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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