Is Premium Frozen Dessert Vegan?

Ingredients

Water, Sugar, Corn Syrup Solids, Corn And Palm Oils, Soy Protein, Tofu, Cocoa Processed With Alkali, Chocolate Extract, Cocoa Butter, Vanilla Flavor And Other Natural Flavors, Guar, Locust Bean And Cellulose Gums, Carrageenan, Salt, Veg, Mono And Diglycerides, Sodium Phosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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