Is PREMIUM GOJI BERRY BLEND Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

goji berries
dark chocolate goji berries
modified starch

goji berries

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE GOJI BERRIES [DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, AND VANILLA EXTRACT), GOJI BERRIES, CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, CASHEWS (CASHEWS, CANOLA OIL), WALNUTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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