Is PREMIUM GOURMET COOKIES, CHOCOLATE CHUNK Vegetarian?
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Why it's a maybe for vegetarian
- fatty acids
- natural flavors
- propylene glycol
- vitamin a palmitate
- +3 more
fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), SUGAR, BROWN SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, DAIRY WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), INVERT SUGAR, WHOLE EGGS, BUTTER (CREAM [MILK], SALT), FRUCTOSE, RAISIN PASTE, MOLASSES, ROLLED OATS, EMULSIFIER (PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN), MODIFIED CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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