Is PREMIUM ICE CREAM CANDY BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
ice cream
cocoa butter
unsweetened chocolate
chocolate flavored coating
milk
nonfat dry milk
whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM [MILK, CREAM, CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER, PECTIN, MONO & DIGLYCERIDES, SALT, SODIUM BICARBONATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, VITAMIN A PALMITATE], CHOCOLATE FLAVORED COATING [SUGAR, VEGETABLE FAT (PALM AND/OR SUNFLOWER AND/OR SHEA AND/OR SAFFLOWER), WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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