Is PREMIUM ICE CREAM, COCONUT Vegetarian?
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Ingredients
CREAM, MILK, SUGAR, COCONUT BASE [SUGAR, WATER, CORN SYRUP, COCONUT (WITH SULFITES TO PRESERVE COLOR), NATURAL FLAVORS, SODIUM BENZOATE AS PRESERVATIVE, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LOCUST BEAN GUM], NONFAT MILK, CORN SYRUP, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.