Is PREMIUM ICE CREAM, COTTON CANDY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
non-fat dry milk
fresh whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream

non-fat dry milk

fresh whole milk

Every flagged ingredient, explained

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Ingredients

FRESH WHOLE MILK, SUGAR, COTTON CANDY VARIEGATE (CORN SYRUP, WATER, SUGAR, CORN STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE AND LOCUST BEAN GUMS, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CITRIC ACID, RED 3), CREAM, CORN SYRUP SOLIDS, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), ARTIFICIAL FLAVOR, BLUE COLOR (WATER, BLUE 1, CITRIC ACID, SODIUM BENZOATE, RED 40).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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