Is PREMIUM ICE CREAM, FRENCH VANILLA EGGNOG, CHOCOLATE SWIRL Dairy Free?

Ingredients

NON FAT MILK, CREAM, SUGAR, CHOCOLATE VARIEGATE (SUGAR, WATER, CORN SYRUP, COCOA, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, NON FAT DRY MILK, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, EGG YOLKS, WHEY, VANILLA EXTRACT, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), NUTMEG, ANNATTO AND TURMERIC EXTRACTS (ADDED FOR COLOR) AND NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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