Is PREMIUM ICE CREAM, HEAVENLY HASH Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, MARSHMALLOW SWIRL (CORN SYRUP, SUGAR, GUM ARABIC, VANILLA, NATURAL FLAVOR AND POTASSIUM SORBATE), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, ALMOND PIECES (ALMONDS, COTTONSEED OIL, SALT), BUTTERMILK, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVOR, ANNATTO EXTRACT, DEXTROSE, SALT AND BUTTER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.