Is PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- cream
- chocolate base
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK, CREAM, BUTTERMILK, CHOCOLATE BASE (SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, COCOA, SALT, GLYCEROL MONOSTEARATE, POTASSIUM SORBATE, PHOSPHORIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE is available at 1 retailer
About this product
Ice Cream · Frozen