Is PREMIUM ICE CREAM, MINT CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural mint flavor
- peppermint flavor
- cream
- cocoa processed with alkali
- chocolate liquor
- cocoa
- chocolate flake
- non-fat dry milk
- fresh whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRESH WHOLE MILK, CHOCOLATE FLAKE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, AND SOY LECITHIN), SUGAR, CREAM, CORN SYRUP SOLIDS, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), NATURAL MINT FLAVOR, PEPPERMINT FLAVOR, GREEN COLOR (WATER, YELLOW 5, BLUE 1, CITRIC ACID, AND SODIUM BENZOATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen